Our book club decided to try forest bathing as a group bonding experience but Sarah keeps trying to turn it into a structured mindfulness workshop while the rest of us just want to wander around and be silly, and now even suggesting a nature meet-up creates tension. We've lost our lightness around something that was supposed to bring us joy.
More people experience this than they realize.
Different approaches to the same practice have created unexpected hierarchy and judgment in a previously easygoing group.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.