Our hiking group started doing forest bathing sessions but half of us just stand there checking our phones while the other half gets genuinely into it, and now there's this weird tension between the 'serious' forest bathers and the people who think we're being too woo-woo. Nobody talks about it but you can feel the divide.
More people experience this than they realize.
A shared activity has revealed different comfort levels with vulnerability and mindfulness, creating unspoken camps.
“Where Are You with The healing power of nature — forest bathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.