I always make fun of my cooking when I have people over and my mom pointed out that it makes my guests feel awkward about enjoying the food.
More people experience this than they realize.
Your preemptive self-attack is robbing both you and others of the simple joy of shared appreciation.
“Where Are You with Self-deprecating humor?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.