I am so tired I could cry but the moment my head hits the pillow my mind races with everything I did wrong today.
More people experience this than they realize.
The tired body and the anxious mind often become enemies in the place where they should find peace.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.