I bought a jump rope thinking I'd relive childhood fun but I felt self-conscious bouncing around in my backyard like a crazy person.
More people experience this than they realize.
The adult body and mind carry social conditioning that can make previously natural movements and expressions feel foreign and embarrassing.
“Where Are You with Imaginative play — children and adults?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.