I bought a puzzle during lockdown and got so absorbed I forgot to eat dinner and it scared me how good that felt.
More people experience this than they realize.
The controlling mind fears the dissolution that comes with deep absorption.
“Where Are You with Flow and play — Csikszentmihalyi's insight?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.