I can't stop making self-deprecating jokes even though my therapist says it's self-harm and I don't know how else to interact with people.
More people experience this than they realize.
Self-attack masquerading as humor serves as both social lubricant and confirmation of internalized worthlessness.
“Where Are You with Humor and comedy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.