I crack jokes about my depression but my new friend said it makes her worry about me and I don't know how to respond to actual concern.
More people experience this than they realize.
You've confused deflection with communication and now genuine care feels foreign and overwhelming.
“Where Are You with Self-deprecating humor?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.