Periagoge
Scenario

Why disconnecting from social media feels like grief

I deleted all my social media apps three days ago and I keep reaching for my phone expecting to feel something but there is just this weird empty space.

More people experience this than they realize.

What we've seen

You are discovering that digital stimulation has been masquerading as genuine engagement with life.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Joy — what it is and how to find it?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.