I downloaded a meditation app but keep skipping the playful visualization exercises because they seem silly compared to serious mindfulness.
More people experience this than they realize.
The person has absorbed beliefs that separate sacred practices from joyful ones.
“Where Are You with Wonder as play?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.