I drink coffee all day to stay awake and wine at night to fall asleep and I know this cycle is destroying me but I cannot function without both.
More people experience this than they realize.
The artificial manipulation of natural rhythms creates a prison of chemical dependency.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.