I fall asleep fine but wake up at 4am every night with my heart racing about work stuff that seems manageable during the day.
More people experience this than they realize.
The darkness has a way of magnifying manageable concerns into overwhelming crises.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.