Periagoge
Scenario

How to Give Yourself Permission to Play

I feel like I need permission to do nothing but I'm the only adult in my life so who's supposed to give it to me.

More people experience this than they realize.

What we've seen

The internalized parent demands constant justification for joy, having forgotten that play needs no purpose.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The disappearance of adult play?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.