Periagoge
Scenario

How seasonal resistance intensifies seasonal depression

I get seasonal depression every winter but I also won't go outside when it's cold because I've convinced myself I hate winter weather.

More people experience this than they realize.

What we've seen

The rejection of natural seasonal rhythms amplifies the very disconnection that creates seasonal suffering.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Biophilia — the human need for nature?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.