I have been sleeping on the couch for months because my bedroom feels too quiet and empty since my roommate moved out.
More people experience this than they realize.
Solitude can transform familiar spaces into territories of loneliness that resist rest.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.