Periagoge
Scenario

How anxiety ruins spontaneous humor

I have social anxiety and I over-analyze every joke I make wondering if people actually found it funny or were just being polite.

More people experience this than they realize.

What we've seen

Your mind has become a courtroom where every moment of lightness is put on trial.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The healing power of laughter?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.