I have to check all the locks three times before bed and I know it is excessive but I cannot sleep without the ritual.
More people experience this than they realize.
Our attempts to control uncertainty can become prisons of their own making.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.