I haven't played a board game or done anything silly with my kids in months because I'm always checking work emails and I can see them stopping trying to get my attention.
More people experience this than they realize.
The nervous system's hypervigilance around productivity has colonized spaces meant for connection and joy.
“Where Are You with Courage and play?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.