I keep making dark jokes about my depression and my friends are starting to look uncomfortable but it's the only way I know how to talk about it.
More people experience this than they realize.
Comedy serves as both shield and signal, protecting the self while desperately communicating genuine pain.
“Where Are You with Humor and comedy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.