I keep making dark jokes about my depression to my therapist and she never laughs, just writes things down, and now I don't know how else to talk about it.
More people experience this than they realize.
Humor becomes a shield that prevents authentic emotional connection and processing.
“Where Are You with Jokes and their structure?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.