I keep making memes about my depression and anxiety but I think the joke versions are becoming more real than my actual feelings.
More people experience this than they realize.
Humor as defense mechanism can crystallize pain rather than transform it.
“Where Are You with Parody and pastiche?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.