I keep my bedroom completely dark but then I lie there terrified that someone is in the room with me and I cannot move to check.
More people experience this than they realize.
The very conditions we create for rest can become prisons of our own making.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.