I lie awake every night thinking about climate change and how the world my children will inherit and sleep feels impossible when everything feels doomed.
More people experience this than they realize.
The knowledge of collective destruction can make individual rest feel like moral failure.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.