I live in a ground floor apartment and every night noise makes me think someone is breaking in.
More people experience this than they realize.
Our environment can keep us in a perpetual state of defensive alertness.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.