I made a joke about my anxiety at dinner and my mom got this worried look and now I feel bad for making light of something that's actually serious.
More people experience this than they realize.
Using lightness to discuss darkness can invalidate one's own legitimate suffering.
“Where Are You with Wit and wordplay?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.