I planned a perfect lazy Sunday but kept checking work emails because doing nothing made me feel guilty and useless.
More people experience this than they realize.
The internalized voice of capitalism makes idleness feel like moral failure, poisoning the well of restoration at its source.
“Where Are You with Rest vs. leisure vs. recreation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.