I scheduled meditation into my calendar but now I feel stressed when I miss my meditation time, which defeats the entire point.
More people experience this than they realize.
The attempt to systematize peace reveals the paradox of trying to force spontaneous states of being.
“Where Are You with Rest vs. leisure vs. recreation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.