Periagoge
Scenario

How to overcome beginner anxiety in nature-based community activities

I signed up for a community garden plot to force myself outdoors but I feel intimidated by other gardeners who seem to know what they are doing.

More people experience this than they realize.

What we've seen

Comparison with perceived expertise prevents engagement with activities that restore natural connection through practice.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Nature deficit disorder?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.