I sleep in my car during lunch breaks at work because I am so tired but I am embarrassed that my coworkers might see me.
More people experience this than they realize.
Society has made the basic human need for rest into a source of shame and secrecy.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.