I sleep perfectly when camping but the moment I come home to my regular bed and routine I cannot fall asleep before midnight.
More people experience this than they realize.
The artificial environment we create for comfort often distances us from the rhythms that bring peace.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.