Periagoge
Scenario

How protecting sleep creates new anxieties

I sleep with earplugs but then I worry I will not hear important sounds like fire alarms or my phone ringing.

More people experience this than they realize.

What we've seen

Every solution carries within it the seeds of new problems.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Night — the relationship with darkness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.