I started a jigsaw puzzle thinking it would be meditative but I get frustrated when pieces don't fit and want to quit immediately.
More people experience this than they realize.
The nervous system has become so accustomed to instant gratification that it resists activities requiring sustained attention.
“Where Are You with Wonder as play?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.