I started a journal to process my thoughts but immediately began editing and censoring myself as if someone would read it. I can't even be curious about my own inner life without judgment.
More people experience this than they realize.
The critical voice that helps you navigate social situations has invaded the private space where authentic exploration should happen.
“Where Are You with Curiosity as play?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.