I started sleeping with a weighted blanket after my breakup and now I cannot sleep without it but I feel pathetic needing it.
More people experience this than they realize.
We often judge ourselves for seeking the very comfort we desperately need.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.