I stay up scrolling my phone until 3am every night knowing it makes me feel worse but I cannot seem to stop myself.
More people experience this than they realize.
Sometimes the fear of being alone with our thoughts is stronger than our need for healing.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.