I survived a mass shooting and joke about PTSD symptoms but my therapist wants me to sit with the feelings instead of deflecting.
More people experience this than they realize.
Comedy that enabled immediate survival may become the very barrier preventing deeper healing and integration of terrible experience.
“Where Are You with Dark humor and its function?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.