I told my boss I was taking a mental health day but spent it doing laundry and grocery shopping because I felt too guilty to actually rest.
More people experience this than they realize.
Rest has been redefined as preparation for more work, never permission to simply be.
“Where Are You with The disappearance of adult play?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.