Periagoge
Scenario

When self-consciousness kills spontaneous joy

I used to dance alone in my kitchen but stopped when my roommate moved in because being witnessed in joy feels too vulnerable.

More people experience this than they realize.

What we've seen

The fear of being seen in our natural state reveals how performance has replaced authentic expression as our default mode.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Rest vs. leisure vs. recreation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.