Periagoge
Scenario

How to regain focus when technology kills your flow state

I used to lose hours painting and now I check my phone every five minutes even when I'm holding a brush.

More people experience this than they realize.

What we've seen

Digital fragmentation has severed the neural pathways that once led to sustained creative absorption.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Flow and play — Csikszentmihalyi's insight?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.