I used to sleep perfectly until I had kids and now five years later I still wake up to every sound even though they sleep fine.
More people experience this than they realize.
Parenthood can rewire our nervous system in ways that persist long after the immediate need has passed.
“Where Are You with Night — the relationship with darkness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.