I used to take long baths to think but now I bring a book because being alone with my thoughts feels too intense.
More people experience this than they realize.
The flight from our own mental landscape reveals how noisy we have become inside, making solitude feel like confrontation rather than refuge.
“Where Are You with Rest vs. leisure vs. recreation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.