I used to take long walks without headphones but now silence feels unbearable and I need constant input.
More people experience this than they realize.
The overstimulated nervous system has lost tolerance for the fertile emptiness of unstimulated awareness.
“Where Are You with Flow and play — Csikszentmihalyi's insight?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.