I wake up every night at 3:17 AM like clockwork and just lie there in the dark for hours thinking about everything I should have done differently today.
More people experience this than they realize.
The body keeps time with suffering, marking hours of regret in the flesh.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.