I went to a laughter yoga class thinking it would help with my stress but forcing fake laughter with strangers just made me feel more lonely and disconnected than before.
More people experience this than they realize.
Manufactured joy experiences can highlight the absence of genuine connection and spontaneous mirth rather than cultivating authentic healing.
“Where Are You with Laughter and health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.