I work night shifts and my body never adjusts no matter what I try - I feel like I am fighting against my own biology every single day.
More people experience this than they realize.
Modern labor demands often require us to betray our most fundamental biological truths.
“Where Are You with The body and its connection to nature — circadian rhythms?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.