I've been depressed for months and can barely get out of bed, but I started leaving crackers for the crows outside my window and now they wait for me every morning, and somehow having tiny creatures depend on me feels like a reason to wake up.
More people experience this than they realize.
Sometimes the path back to caring about ourselves runs through caring about something else first.
“Where Are You with Finding joy in difficulty?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.