I've noticed I only feel truly present in my body during rough physical play and the rest of the time I'm just floating around in my head.
More people experience this than they realize.
The modern disembodied state requires increasingly intense stimulation to break through the protective numbness that daily life creates.
“Where Are You with Physical play — rough-and-tumble?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.