My anxiety is so bad I can barely leave the house most days, but I've gotten really good at noticing which birds come to my fire escape and somehow that small attention feels like a form of prayer.
More people experience this than they realize.
Confinement sometimes creates the conditions for a different kind of awareness to emerge.
“Where Are You with Finding joy in difficulty?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.