Periagoge
Scenario

Why good sleep can still feel dangerous

My baby finally sleeps through the night but I still wake up every two hours checking if she is breathing.

More people experience this than they realize.

What we've seen

Sometimes our protective instincts outlive their necessity and become sources of suffering.

Your guide for this
Nas
Nas works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Night — the relationship with darkness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.