My best friend died by suicide and I make dark mental health jokes constantly now but I think I'm actually just angry at them and don't know how to say it.
More people experience this than they realize.
Sometimes we jest about tragedy because the real feelings underneath are too dangerous to name.
“Where Are You with Gallows humor?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.